Poornima Peri – Medium

Poornima Peri

5 Reasons Why You Are Not Losing Weight

You’ve made some positive dietary changes and begun an effective workout routine, but you’re still gaining weight. Or you’ve lost a little…

Mar 12, 2022

5 Reasons Why You Are Not Losing Weight

Mar 12, 2022

After a Setback, How Can You Find Motivation To Achieve Your Goal?

We spend too much of our time doing what we believe we should be doing rather than how we want to stand up and spend our day. Outside…

Mar 1, 2022

After a Setback, How Can You Find Motivation To Achieve Your Goal?

Mar 1, 2022

Why you should focus on the seeds you plant today when Setting New Goals?

What did you think when you first read the above line? What seeds? which sowing?

Feb 18, 2022

Why you should focus on the seeds you plant today when Setting New Goals?

Feb 18, 2022

How To Improve Healthy Food Habits?

Healthful eating has many health benefits, such as reducing the risk of heart disease, stroke, obesity, and type 2 diabetes. It can also…

Feb 8, 2022

How To Improve Healthy Food Habits?

Feb 8, 2022

Alas !! from 60 to 66.7kgs

I measured myself this morning and saw the weighing scale speak a language that I am not aware off! It showed a number that I was alien to…

Dec 18, 2021

Alas !! from 60 to 66.7kgs

Dec 18, 2021

WHY HORMONE RESETTING IS IMPORTANT POSTPARTUM

After giving birth to a new life your body will go through a lot of changes, specifically when it comes to hormones.

Dec 2, 2021

WHY HORMONE RESETTING IS IMPORTANT POSTPARTUM

Dec 2, 2021

POSTPARTUM DEPRESSION : SYMPTOMS &CAUSES &TIPS

Postpartum depression isn’t new but has been a taboo topic for many years now. I think it’s time we break free from the shackles of…

Nov 30, 2021

POSTPARTUM DEPRESSION : SYMPTOMS &CAUSES &TIPS

Nov 30, 2021

5 ways to Connect with Yourself on a Deeper Level

It is important for me to have a stable relationship with my own self, because if it becomes unsteady everything starts falling apart.

Nov 24, 2021

5 ways to Connect with Yourself on a Deeper Level

Nov 24, 2021

Fight Postpartum Depression with these 3 Tips

5 years ago, lying in front of me was my 4-month old baby crying inconsolably for a reason I can’t recollect or remember now, But at that…

Nov 11, 2021

Fight Postpartum Depression with these 3 Tips

Nov 11, 2021

My 3 Favourite Books on Health and Fitness :

To keep myself healthy, apart from exercising and meditating, reading is another activity that I enjoy. Today, let me share with you all…

Nov 10, 2021

My 3 Favourite Books on Health and Fitness :

Nov 10, 2021

Poornima Peri

Poornima Peri

A desire and quest to help women who have the BURNING URGE to bring their health back on track with my 87 Days - Reset Your Hormone for your DREAM HEALTH.

Following

Help
Status
About
Careers
Press
Blog
Privacy
Rules
Terms
Text to speech